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U16s - Upperbody Strength
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Release date
00:51
TRX Rows
TRX Rows
00:19
Partner Inverted Row
Partner Inverted Row
00:36
Bear Crawl Shoulder Taps
Bear Crawl Shoulder Taps
00:35
DB Bench Press (U16-18)
DB Bench Press (U16-18)
00:32
Chin Ups (Assisted)
Chin Ups (Assisted)
