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prime performance academy
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Release date
00:09
Basic Jog
Basic Jog
00:08
Skipping with Arm Rotations
Skipping with Arm Rotations
00:09
Forward and Reverse Shuffles
Forward and Reverse Shuffles
00:10
Heel Flicks
Heel Flicks
00:08
Lateral Shuffles
Lateral Shuffles
00:09
High Knees
High Knees
00:31
A.) Raise Introduction
A.) Raise Introduction
