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Line Hop Forward Backward 2 leg
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Change of Direction/Reaction
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Alternating Diagonal Jumps
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Lateral Jump & Stick
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Pogos into Acceleration
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Explosive Squat Jump
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Accelerate - Stop - Reaccelerate
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Reaction Turn & Accelerate
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Change of Direction Acceleration
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High Skips
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Single Broad Jump
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Accelerate - Reverse - Accelerate
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A.) Potentiate Introduction
